February 3rd, 2011
130 notes ·

The Fence.

[Please note, as I tweeted this morning (whoa, I’m so new age), I’m fully aware this post will create lots of different opinions, so please inform yourselves (read the comments/reblogs!) as this is my, personal opinion. I’ve been finding the comments very interesting, I must say.]

I’ve been on both sides of the fence.  

I’ve strolled into a convenience store, reached for some candy, a pop, and a chocolate bar, well… I’ll make it a 100 calorie one, because y’know… I don’t wanna get fat, then walked away, hating on myself, but anticipating each moment until that delicious food can touch my mouth.  I’ve been on the side where a McDonalds small fries as a snack won’t count, and that just one more slice of cheese won’t matter. 

The side where a run, or stepping foot in the gym is unheard of.  Where I’d choose a night of drunken festivities over a run any night of the week, where I truly find the concept of movement foreign, and I’m getting fatter by the day, but it’s o.k., because I know I’ll change tomorrow. 

I’ve also been on the other side of the fence.

I’ve strolled by that same convenience store, and absolutely not comprehended how I could have eaten something so terrible so easily.  How a few times a week I was eating a 350 calorie chocolate bar, getting McDonalds fries, and popping candy like it was job, absolutely boggled (disgusted even) my mind.  Where I ordered the same thing for lunch everyday, “salad please,” and where Sunday, Tuesday, Wednesday and Friday runs weren’t a question, but a way of life. I’ve been on the side where asparagus and brussel sprouts were food staples, and that alcohol meant empty calories, so why the hell would I do that?

I’ve been on both distinct sides of the fence.  

I’ve felt what it’s like to care, and felt what it’s like to not.  I’ve been thinking a lot about this lately, and about how we’re supposed to have “balance” in our lives, how we’re supposed to play on both sides of the fence, in order to lead “a well rounded life.” How this is what all these girls out there are being told, “it’s all about balance,” well…

I’m calling bullshit. Right now. This moment. Bullshit. 

To lose weight, to see results, you have to be perfect, 110% of the time (and people, I don’t mean being drastic and stupid when I say this, but healthy). Playing on both sides of the fence may maintain you, but if you really want to lose weight, once and for all, you can’t cheat, not even a little bit, not even at all. 

I’m learning this the hard way. Lest we forget I sat at 165 pounds for nearly two years (two years!) because I was trying to “balance” my life. To lose weight you have to restrict, you have to make sacrifices, you have to give most of it up.  I find we’re all being told to eat 5 small meals a day, protein in the morning, good fats, no-carbs, more-carbs, the-right-carbs, but at the end of the day it’s calories in vs calories out, and sadly, we ladies, simply can’t and don’t have to eat that much. 

Comments
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  1. cariedoeslife said: I totally needed to see this today! Thanks for sharing!
  2. sylviodoeslife said: I agree…now I’m in healthy mode and can skip the candy no problem…for me the main issue is I’m an all or nothing person. I decide to lose weight and lose 100 lbs in 4 months but then focus on an engineering degree and gain 90 lbs back…not easy
  3. allamre said: I’ve been living on both sides of the fence, finding balance, 80% perfect, 20% having what I want when i want it. I’ve lost almost 20 pounds in 4 months. However, I’ve been trying to find balance for nearly 8 years, and it’s just now clicked.
  4. runstaceyrun reblogged this from one-twenty-five and added:
    Ok! Here are my thoughts. I, too, have...other to lose weight. You DON’T have to be...
  5. vtry said: Totally needed to read this today. I’ve been stuck for the past month and I just need to get over it and do better. You’re awesome! Thank you!
  6. sayhellotocindy said: Enjoyed hearing your point of view and seeing the different responses that this post has sparked. We don’t all agree, but we sure can learn from each other!
  7. strengthforsuze said: I disagree, but I still see your point. I’ve been a perfectionist all my life, but it causes too much mental stress. I see what you’re saying though, and what approach works for one may not work for another.
  8. cassieirwin said: I agree. I think the idea of “balance” is really only applicable to maintaining your goal weight.
  9. fourgoingonfive said: You’re so right, E. But I have found that there is balance in maintaining. There is not for losing weight. There you really do have to stay on one side of the fence. But once you’re where you want to be, you can have balance.
  10. southsideshots reblogged this from jessto98 and added:
    i beg to differ. i know a personal trainer who is also a body builder that says NOT MATTER WHAT diet you’re on, or how...
  11. shesalmostthere reblogged this from one-twenty-five and added:
    going to have to call bullshit to your calling bullshit Liz....decision three years ago...
  12. baileerunsthroughlife reblogged this from kristenegetsit and added:
    I have to disagree as well. I don’t have a ratio or anything that I live by, I just make sure I take into account what I...
  13. jessto98 reblogged this from one-twenty-five
  14. kristenegetsit reblogged this from healthiereveryday and added:
    Also respectfully disagreeing....I’ve lost 50 pounds
Welcome! I'm Liz. Canadian in Melbourne. Accidental runner. Wait, accidental marathoner. Traveler. Eater of cheese. And I'm the girl not listening to the table conversation, but rather debating eating that last piece of bread.

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