let’s get physical.
So… I got prodded, and poked and eyed and measured yesterday in my personal training evaluation. I did the plank, I did push ups (ed note: tried to do push ups, as I couldn’t do one), I got my blood pressure taken (it’s perfect), my weight taken and my body fat taken. All in the name of holy-shit-I-want-to-be-skinny.
Have you ever gained 10 pounds in a second? Because I did… apparently my scale has been off by 10 pounds. I looked like such an idiot as I boldly stated, “oh I know it already, it’s 155lbs,” WRONG. I was WRONG.
I really don’t understand this as I’ve gone through TWO scales at home AND my parents scale I step onto occasionally, but apparently they’ve all been off because the scale at the gym yesterday settled on 168 big ones. The good news? I suppose I technically started at 200, which means I’ve still lost 32 pounds. Huh.
I’ll be switching to the new weight as every 2 weeks my ass will get prodded, and poked and eyed and measured and I want to be consistent.
Body Type: standard
Height: 5ft 4 in
BMR:1,573kcal (cal I can eat to maintain my weight a day)
Fat %: 35.1
Fat Mass: 59.2lb (fat on the bod, it should be 36lbs)
FFM: 109.4lb (everything, but fat)
This is going to be *that* post. Y’know? The post where I’m one day going to put a link back to and be like, “whoa… look how far I’ve come.” Every two weeks I’ll update these numbers and hopefully we’ll soon be seeing $3,000 of drastic improvement. I’m excited and nervous and looking forward to the blood, sweat and soul searching the next few months are sure to bring.